Hello,
I'm Keri, the Founder and Chief Connector of Well-Being One. I have been dedicated to wellness practices and well-being since the 1990's particularly for people who work in public facing professions and find themselves in a "giving" position yet don't often take the time to give to themselves for a chance to reset and renew.
I hope you'll visit this website frequently for pro-tips to weave insights and skills into your Eight Life Areas through the IBL Discovery Pathway.
I'll be adding short blog content on a regular basis and referencing the literature and other sites where I learn new practices and gain insights. You are invited to respond to the information here, I wish you all the best on your journey and hope you'll find the tools here one more way to enhance your choiceful living.
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Keri…
You are changing lives every day!
You are such a light!
Your grandmother is smiling big about you!